Is there even a best desk for programmers or web developers?
As a web developer, you’re responsible for designing and building websites using a variety of programming languages and technologies. You may work on the front end (client side) or back end (server side) of a website, and may have expertise in HTML, CSS, JavaScript, and various programming languages such as PHP, Ruby, and Python. You may work as part of a team or individually, and may be employed by a company or work as a freelance contractor. The demand for web developers is high, as more and more businesses and organizations are using the internet to reach their customers and clients. In fact, employment of web developers is projected to grow 8% from 2019 to 2029, faster than the average for all occupations.
The move to the home office environment
In recent years, there has been a shift towards working from home, and web developers are no exception. While working from home has its benefits, it also comes with its own set of challenges. One of these challenges is creating an ergonomic home office that supports your health and productivity. As a web developer, you may spend long hours in front of a computer, and poor ergonomics can lead to a range of health issues such as eye strain, neck and back pain, and wrist problems. At “Devs At Home”, we understand the unique challenges and demands faced by web developers. That’s why we’re committed to providing helpful tips, product recommendations, and resources to help you create a comfortable and ergonomic home office.
Something we are particularly passionate about here are the benefits of standing desks. Now I’m not talking about some of the more extreme treadmill standing desks that we’ve talked about before. No, today we are comparing the real world benefits of a standing desk for programmers or web developers, because both of which I am and I assume you are as well.
A standing desk is a desk that allows you to work while standing up. It can be a simple as a portable desk that you can place on top of your regular desk, or a more permanent desk that is designed specifically for standing. Standing desks are often adjustable, allowing you to switch between sitting and standing throughout the day.
Are standing desks really worth it for web developers? Yes! Especially for programmers developers
It’s important to note that standing desks are not a one-size-fits-all solution, and it’s important to listen to your body and make adjustments as needed. If you’re considering using a standing desk as a web developer, it’s a good idea to start slowly and gradually increase the amount of time you spend standing. It’s also important to wear comfortable shoes and take regular breaks to stretch and move around. And of course have an awesome chair. It astounds me how long I let myself sit in a cheap painful chair I randomly selected for myself on Amazon after my last broke. An ergonomic office chair is still absolutely critical for your new standing desk. You will never be standing the whole time the best thing about standing desks on the market today whether they are electric like my favorite the Flexispot Vicci Dual or even pneumatically powered they are adjustable and that’s the point of also having a great chair.
Overall, an adjustable standing desk can be a great option for web developers looking to incorporate movement into their workday and improve their overall health and well-being.
So, Are standing desks good for programmers? There are several potential benefits to using a standing desk as a programmer or web developer. First, standing desks can help reduce the risk of health issues such as obesity, heart disease, and type 2 diabetes, which are associated with prolonged periods of sitting. Standing desks may also improve posture and reduce the risk of back pain, neck pain, and other musculoskeletal issues. Additionally, standing desks may increase energy and productivity, as they can help reduce fatigue and stimulate circulation.
- Improved posture: Standing desks can help improve posture by encouraging the user to stand up straight. extremely useful especially for programmers. This can help reduce the risk of neck strain and back pain.
- Increased blood flow: Standing desks can help improve blood flow and circulation. This can help prevent fatigue and improve overall comfort.
- Increased energy: Studies have shown that standing desks can increase energy levels and improve productivity. This can be especially helpful for web developers who spend long hours at their desks.
Of course health benefits aside there are lots of things to consider when choosing the right standing desk for your home office. So be sure to check out the FAQ below and consider your individual needs.
When choosing a standing desk, it’s important to consider your specific needs and budget. Standing desks can be a good option for web developers looking to improve their posture, increase blood flow and circulation, and increase energy levels and productivity.
A big question I get asked a lot is, How long should you stand at a standing desk per day? It’s generally not recommended to stand for more than 4-5 hours at a time without taking a break to sit down. Prolonged standing can lead to fatigue, and it’s important to take regular breaks to rest and relax. It’s also important to pay attention to your body and listen to any discomfort or pain that you may experience while standing. If you experience discomfort or pain while using a standing desk, it’s a good idea to take a break and stretch or move around.
How did we choose these standing desks?
At Devs At Home, we understand the unique demands of your profession and want to help you create the ultimate home office setup. As a web developer, you’re always on the lookout for ways to optimize your work and increase efficiency. When it comes to choosing a standing desk, look for options that address your specific needs and help you work at your best. To get started, consider these important criteria as you shop for the an ergonomic standing desk that is perfect for your home office.
Budget ($100-$300)
- BilBil Electric Standing Desk: The BilBil Standing Desk is a fantastic budget-friendly option that looks great! It has a height-adjustable design and several shape options to maximize your home office space.
- FlexiSpot Vici Essential Standing Desk: The FlexiSpot Essential Duplex is a budget-friendly standing desk that has a height-adjustable design and a sturdy steel frame. It also features a split level worktop to help keep your monitors at the correct eye height.
Mid-range ($300-$700)
- Uplift V2 Standing Desk: The Uplift V2 is a mid-range standing desk that has a height-adjustable design and a sturdy steel frame. It has a customizable work surface and a built-in cable management system.
- Varidesk Pro Plus 36: The Varidesk Pro Plus 36 is a mid-range standing desk that has a height-adjustable design and a sturdy steel frame. It has a spacious work surface and a built-in cable management system.
High-end ($700+)
- Herman Miller Renew Sit-to-Stand Desk: The Herman Miller Renew is a high-end standing desk that has a height-adjustable design and a sturdy steel frame. It has a customizable work surface and a built-in cable management system.
- Fully Jarvis Standing Desk: The Fully Jarvis is a high-end standing desk that has a height-adjustable design and a sturdy steel frame. It has a customizable work surface and a built-in cable management system. It also has a unique design that allows for easy assembly and disassembly.
Make sure to adjust the standing desk properly and use it in conjunction with other ergonomic tools such as a monitor riser or wrist rest to create an optimized workspace.
As you can see FlexiSpot rated pretty heavily across every price range. FlexiSpot is a brand that we frequently recommend for ergonomic office furniture. While we may receive funding through affiliate links for FlexiSpot products, we are not affiliated with the company. We recommend FlexiSpot products based on our own research and testing, and the use of affiliate links helps support our website and the content we provide. We strive to recommend products that we believe will be helpful and useful to our readers, and we always disclose the use of affiliate links on our website.