guide
How to Light a Home Office With No Windows
You need 500-750 lux at desk height from overhead and task lighting combined, with a colour temperature between 4000-5000K to simulate daylight. Two light…
Lighting Essentials
Bias lighting, colour temperature and glare control. The cheapest meaningful upgrade most home offices are missing.
6 articles
Start hereDo SAD Lamps Work for Home Office Use? What the Research ShowsSAD lamps can improve mood, energy and alertness when you use them at your desk during low-light months, but only if the lamp delivers 10,000 lux at your face…
guide
Tips on How to Reduce Eye Strain for Web Developers
You'll notice it by about three in the afternoon. Eyes dry, a dull ache behind them, the screen starting to blur at the edges. By the time you push back from…
guide
The Importance of Proper Lighting in Reducing Eye Strain and Fatigue
Welcome to Developer's At Home, a blog series focused on researching proper desk chair ergonomics and the best office desk chairs for web developers. In previous blog posts, we…
guide
Introduction to Eye Strain and Fatigue for Web Developers
You spend long hours in front of a screen. You know what it does to your eyes. Dry, itchy, headaches, blurred vision — the symptoms of eye strain and fatigue…
guide
How To Use Desktop Lighting To Reduce Eye Strain
Lighting determines whether you finish the day with tired eyes or not. Get it wrong and you'll feel the strain by mid-afternoon, which cuts into how much you…